# About Me - Personal Trainer Wroclaw | Konrad Golab > Konrad Golab - personal trainer in Wroclaw for 12 years (JustGym, Legnicka 60B). Physique, health and fitness. Sessions from 200 PLN. Learn about my approach. Źródło: https://www.trenergolab.pl/en/about --- Konrad Gołąb # Who am I? Learn about my story, experience and approach to working with clients I'm a personal trainer with 12 years of experience and specialized education from the Academy of Physical Education. For over 20 years, sport has been a constant part of my life, and today I help others build fitness and health - without pressure or unnecessary sacrifices. I mainly work with people who work a lot and rest little - entrepreneurs, programmers, doctors, managers. I know exactly what life at full speed looks like - and that is why I create every plan so it can be followed even on harder days. I combine knowledge with empathy. I make sure training isn't another obligation. But real support - for body and mind. • Academy of Physical Education in Wroclaw - Master's degree - Nutrition and supplementation • Academy of Physical Education in Wroclaw - Bachelor's degree - Sport (coaching specialization) • Functional Strength Specialist (High Performance System) • Speed Training Specialist (High Performance System) • Powerful Performance Specialist (High Performance System) • Prime Movement Specialist (High Performance System) • Functional Medical Training for Postpartum Women (Femiplace) • Healthy Hips (European Centre of Training) • Healthy Spine (European Centre of Training) • Diagnostic Blood Tests (Premium Sport Academy) • Bulgarian Bag Training (Bulgarian Bag Academy Poland) • Psychodietetics (Premium Sport Academy) • Hip - The Joint of Life (Kondycja Training Center) • Nutrition and Supplementation (LVL 1-4 - Mauricz Training Center) • Wellness Instructor (APE) • Mobility (Biernat Sports and Rehabilitation Center) • Mobility: correction and improvement of movement patterns (Barbell Brothers) • Sports Injury Prevention of the Musculoskeletal System (Blackroll Poland) • Clinical Nutrition (Premium Sport Academy) • Effective and Healthy Weight Loss (Candoit) • Fat Diet (Candoit) • Functional Training (AMS) • Basketball Coach (APE) • Strength and Fitness Instructor (APE) ## My values at work What guides my approach to every client ### Individuality Every plan is tailored to your goals, abilities and lifestyle ### Professionalism 12 years of experience, APE education and continuous professional development ### Empathy I understand the challenges of busy people and support without pressure ### Results 200+ client transformations and 14 thousand training sessions conducted ## My training methods I use hybrid training where your health is my top priority. I don't train you just to look good - I train you to function well. I develop strength, power, endurance, mobility and conditioning - so you're truly functional in everyday life. An athletic physique? That's a natural side effect of well-structured training. StrengthPowerEnduranceMobilityConditioningHealth 200+ Client transformations 14k Workouts 12 Years of experience 5.0 Average rating ## Ready for a change? Let's start working together. Book a free consultation and see that training can be a pleasure. [Book a free consultation](https://www.trenergolab.pl/kontakt)