Who am I?
Learn about my story, experience and approach to working with clients
12 years of experience
I'm a personal trainer with 12 years of experience and specialized education from the Academy of Physical Education. For over 20 years, sport has been a constant part of my life, and today I help others build fitness and health - without pressure or unnecessary sacrifices.
I mainly work with people who work a lot and rest little - entrepreneurs, programmers, doctors, managers. I know exactly what life at full speed looks like - and that is why I create every plan so it can be followed even on harder days.
I combine knowledge with empathy. I make sure training isn't another obligation. But real support - for body and mind.
• Academy of Physical Education in Wroclaw - Master's degree - Nutrition and supplementation
• Academy of Physical Education in Wroclaw - Bachelor's degree - Sport (coaching specialization)
• Functional Strength Specialist (High Performance System)
• Speed Training Specialist (High Performance System)
• Powerful Performance Specialist (High Performance System)
• Prime Movement Specialist (High Performance System)
• Functional Medical Training for Postpartum Women (Femiplace)
• Healthy Hips (European Centre of Training)
• Healthy Spine (European Centre of Training)
• Diagnostic Blood Tests (Premium Sport Academy)
• Bulgarian Bag Training (Bulgarian Bag Academy Poland)
• Psychodietetics (Premium Sport Academy)
• Hip - The Joint of Life (Kondycja Training Center)
• Nutrition and Supplementation (LVL 1-4 - Mauricz Training Center)
• Wellness Instructor (APE)
• Mobility (Biernat Sports and Rehabilitation Center)
• Mobility: correction and improvement of movement patterns (Barbell Brothers)
• Sports Injury Prevention of the Musculoskeletal System (Blackroll Poland)
• Clinical Nutrition (Premium Sport Academy)
• Effective and Healthy Weight Loss (Candoit)
• Fat Diet (Candoit)
• Functional Training (AMS)
• Basketball Coach (APE)
• Strength and Fitness Instructor (APE)
My values at work
What guides my approach to every client
Individuality
Every plan is tailored to your goals, abilities and lifestyle
Professionalism
12 years of experience, APE education and continuous professional development
Empathy
I understand the challenges of busy people and support without pressure
Results
200+ client transformations and 14 thousand training sessions conducted
Hybrid training with health as priority
My training methods
I use hybrid training where your health is my top priority. I don't train you just to look good - I train you to function well.
I develop strength, power, endurance, mobility and conditioning - so you're truly functional in everyday life. An athletic physique? That's a natural side effect of well-structured training.
Ready for a change?
Let's start working together. Book a free consultation and see that training can be a pleasure.